Let me answer this question. I am a retired teacher and have been retired for more than 10 years. In those days, he retired eight years early due to physical reasons, and his salary is far from that of teachers of the same salary level in those years. However, because of my passion for traveling, I have not only traveled to neighboring Southeast Asian countries and North Korea in recent years, but also traveled to more than half of them, and now I am still preparing for a poor tour. I started from Changsha with a backpack in early July last year and returned to this half-year period in mid-January this year. I will talk about my experience of traveling in many provinces and cities with a backpack alone: First, we must make a good travel strategy before we leave. The specific contents of the strategy include A: departure time, which provinces, cities and means of transportation. B, which scenic spots do each province and city need to visit? For example, when visiting Yunnan, I chose to visit Kunming, Dali and Lijiang, and this time I didn&;t consider the revisiting routes of Xishuangbanna or Chuxiong and Tengchong. C: The approximate time for each scenic spot to stay should be planned, and there is a general schedule. D: It is estimated that the expenses to be prepared and the daily necessities needed by backpackers (besides the clothes needed to change according to the seasons of these tourist destinations, there are also standing medicines, charging treasures and camera tripods). Note: used for headline video. Second, the largest part of the expenses for poor travel is the expenses for accommodation. Therefore, choosing the cheapest hotel is the most critical poor travel. How to find the cheapest hotel? A: look in relevant books. Nowadays, there are many books on backpacking. I chos《ⅩX年自助游》, which is updated once a year. It introduces backpackers&; hotels in various cities and scenic spots, and I can find cheap hotels from it. B: Generally, look for it near railway stations and bus stations in cities. For example, when I visited Hainan Island in December last year, I found a bus station guest house in 30 yuan every night next to Qionghai Old Bus Station, and it was a single room. Even in Guangzhou, where house prices are high, I found a small hotel in 40 yuan every night near Huangpu bus station. C: Look for cheaper hotels on the Internet through various travel platforms. For example, when I went to Beijing to find a hotel, I booked a small Hutong hotel near Beijing Railway Station (West Railway Station) from the Internet. It should be cheaper in Beijing just for 70 yuan every night. Third, the life is arranged skillfully, which is both nutritious and affordable, and the living expenses for long-distance travel are very tricky. In order to save living expenses, I generally arrange it like this: breakfast: I cook an egg in the hotel kettle, then brew a few tablespoons of wheat flour, buy a steamed bread, or go out for breakfast, and the expenses are not more than those in 10 yuan. For example, for breakfast in Guangzhou, what kind of meat, eggs, rice rolls and white rice porridge do I like best in Shuanggang village, one in 6 yuan, and white rice porridge is free, which is delicious and affordable. Chinese food: Generally, we eat buffet and fast food, usually below 15 yuan. For example, the fast food in Qunzhong Street in Sanya is only one soup in 12 yuan. I have been to Sanya many times over the years, and I eat here every time (only the price has increased in 2 yuan in four years). In Longcheng Farmers&; Market in Chenggong District, Kunming, there are 16 buffets with vegetarian dishes, including miscellaneous grains.Pasta, with 3 kinds of fruits, only 12 yuan for each person. I have lived in Kunming for more than a month and eat here every day. Therefore, the standard of living is controlled below that of 30 yuan. The monthly living expenses never exceed 1000 yuan. Fourth, other expenses can be saved as much as possible, so as not to spend a dime. For example, when traveling in various cities, if the scenic spot is within 10 kilometers, you usually walk to your destination. Besides saving money, it is more important to exercise by walking. When visiting various scenic spots, if the estimated time is more than half a day, I always bring my own boiled water and dry food, and never eat or buy mineral water in the scenic spots. In the past few years, because the age has not reached 70, it is necessary to buy tickets for visiting scenic spots. Because of my personal hobbies, I like to visit free red scenic spots and museums. For example, the Xi &;an Museum only needs to queue up for tickets with its ID card, which is very rich and worth visiting. This is my profound experience of traveling in poverty over the years. At the beginning of July last year, I set off from Changsha with my backpack and traveled in Yunnan, Guizhou, Chongqing, Sichuan, Shaanxi, Beijing, Tianjin, Hainan, Guangdong and other provinces and cities. It lasted more than half a year and returned to my home in Changsha in January this year. The above is my personal backpack poor travel physical examination for your reference. Please pay attention.