How to heal quickly after fracture? The rehabilitation of fracture is a continuous recovery, a process of bone regeneration, and finally returns to the normal bone structure and function. Generally speaking, the rehabilitation of fracture is divided into six stages, namely, impact stage, induction stage, soft callus stage, hard callus stage and reconstruction stage. What can be done in the early stage of fracture to healing? The most important thing is active exercise. Edema and pain are the main symptoms in this period, and the most economical and fastest way to eliminate edema is active exercise, which can prevent muscle atrophy and improve joint mobility. At the same time, raising the affected limb can help venous return and the regression of edema. Note that the distal end is higher than the proximal end. In addition, infrared rays and ultrashort waves can be used to bone regeneration. What do you need to do in the later period of fracture? The most important thing at this time is active exercise. Because of long-term fixation, some muscles atrophy, joint activity decline, muscle strength decline, muscle fiber spasm. At this time, the spasmodic muscle fibers are drawn to retrain muscle strength and flexibility. If the recovery is not good enough, you can match crutches, wheelchairs and other instruments to help adapt to life and work! Therefore, medication is not the key, the key is to exercise, and correct exercise can help bone regeneration and edema metabolism!