Thank you for inviting me. First, pay attention to health. 1. Work and rest should be combined to avoid excessive fatigue; 2. Go to bed early and get up early, and avoid burning the midnight oil; At the same time, according to your physical condition, do a good job of appropriate physical exercise; 3, to achieve a light diet, quit smoking and limit alcohol; 4, we must always adjust our mentality and avoid excessive emotional excitement. Second, pay attention to family harmony. 1. Husband and wife should trust each other, respect each other and love each other, and must not let a third party intervene; 2. Respect the old and love the young, and often go home to see. Third, pay attention to the steady development of the career. 1. According to the nature, position and position of the unit where you work, combined with the current economic environment and workplace situation, as well as your diploma, professional title or professional qualification, professional experience, etc., revise or re-do your career plan, and constantly improve according to the planning direction; 2, keep pace with the times to learn relevant professional knowledge, and constantly improve diplomas, professional titles or professional qualifications; Actively participate in professional knowledge related to majors; 3. Work hard to study the professional technology or management technology related to this position, and carry out continuous cultivation and innovation; 4. Continuously improve interpersonal communication, coordination and emotional control skills, and continuously improve writing and oral expression skills; 5. Discover and maintain the noble people among friends, relatives and colleagues. 6. Be law-abiding, able to withstand loneliness, temptation and setbacks.